Millions of women can’t get enough of the internet’s most-talked-about drink — proffee. It’s simply a cup of coffee spiked with protein. But all the fuss makes sense when you consider this: Experts say sipping… Proffee Is Helping Women Over 60 Lose 100+ Lbs

How often do you find yourself wishing you hadn’t taken that last bite of food? Or indulging in a second (or third) helping when you knew you were already getting full? Listen, we aren’t saying… Hara Hachi Bun Me: Eating Until You’re 80% Full

The next time you pick some fresh basil from your garden, remember that it’s great for your brain health! New research shows that fenchol, a natural compound in basil and other plants, may protect the brain against Alzheimer’s disease.   Behind the Herb Fenchol is a type of terpene,… Basil May Reduce Your Risk of Alzheimer’s Disease

When you’re cleaning your bathroom, nothing is more frustrating than trying to remove stubborn mold and mildew. The worst site for stuck-on mold is the corners of your bathtub. But luckily, removing the grime from… Remove Mold From Bathroom Corners With Toilet Paper

My mom holds the title of “fruit cobbler queen” in my book. She can make this classic Southern dessert using any fruit, and every batch is sweet and buttery with just a hint of tartness.… A Tasty ‘Lazy’ Peach Cobbler Recipe Worth Trying

During the summer, a hairstyle that can hold up in the heat and humidity is just what you need. That’s why it’s worth considering getting a haircut as the short length can make it easier… 5 Summer Haircuts for Women

Jolting awake, Barbara Farfan felt a stabbing pain shoot from her hip down her left leg. What is happening to me? she worried and quickly tried a series of stretches, hoping for relief. But to… Taking Vitamin C Can Help Treat Sciatica

One of my biggest sleep pet peeves is having to use the bathroom in the middle of the night. At two or three in the morning, leaving the cozy comfort of my bed feels like… Why You Should Drink Sea Salt Water for Better Sleep

The Keto diet is mentioned in just about every successful weight loss story on the internet for a reason — it works, and it works fast. It’s so popular, in fact, that you can get… 11 Best Keto Meal Delivery Services for 2022

Today’s the day! It’s Christmas Eve, and it’s time to smile, greet the family, and take cozy pictures. There’s just one problem: Your teeth have a yellowish tinge. While there’s nothing wrong or unhealthy about… 5 Quick DIY Ways To Whiten Teeth