Mixture of different delicious berries.
Ingredients
-
1 cup fresh strawberries, hulled and quartered lengthwise
-
1 cup fresh blueberries
-
1 cup fresh blackberries
-
1 cup fresh raspberries
-
1 teaspoon white sugar
Directions
-
Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts (per serving)
| 45 | Calories |
| 0g | Fat |
| 11g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 6 |
|
|
Calories 45 |
|
| % Daily Value * | |
|
Total Fat 0g |
1% |
|
Sodium 1mg |
0% |
|
Total Carbohydrate 11g |
4% |
|
Dietary Fiber 4g |
13% |
|
Total Sugars 6g |
|
|
Protein 1g |
|
|
Vitamin C 28mg |
138% |
|
Calcium 17mg |
1% |
|
Iron 0mg |
2% |
|
Potassium 128mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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